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Personal Trainer Quiz
I have had difficulty succeeding inmy fitness goa


There is only one correct way to do every exercise


Strength Training can benefit


Which of these activities is best for fat loss?


Eating is all about Calories and Not content


Carbohydrates cause fat gain


Strength Training:


I am able to stay on a exercise routine easily


I have hit a plateau in my routine


I know how many calories I should take in daily



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